First part is “Introduction & Meditation”. In this part, after a brief yet important explanation of holistic approach, energy bodies and some other related information, we do a special meditation to cleanse our bodies and align all energy points and veins (Chakras, Meridians, etc.) called “Refinement Rainbow Meditation”.
After a short break, we start first with creating the “Ideal-self” image. There will be some sort of intuitive guidance to help you to get what you really want. This image meets all aspects of you as we look at each individual holistically. This means you are not only the body but emotions, thoughts and soul!
After finishing this step, it’s time to make a strong connection with the created image. For about 15-20 min, we will guide you to make this connection and to make this connection even more stronger, we use sound healing tools with specific frequencies!
The last step is to share with you how to Download any necessary information from your “Ideal-self” to the current reality and make use of it to reach your goals. It means, after this session, you have a very powerful tool in your daily life, that you can use anywhere anytime to get guidance and information from your Ideal-self to ease your life.